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Mind-muscle Connection
Mind-muscle connection refers to the ability to focus on and consciously engage specific muscles during exercise for better activation and results. Cannabis, enhances this connection by promoting relaxation and increasing sensory awareness.
Increase mood
Cannabis can increase mood by stimulating the release of dopamine, a neurotransmitter associated with pleasure and reward.
Decrease soreness
Cannabinoids interact with the body's endocannabinoid system to reduce inflammatory responses. These compounds can inhibit the production of pro-inflammatory cytokines and regulate immune system activity, leading to decreased inflammation.
Holistic Health
Cannabis can help reduce muscle soreness and inflammation, potentially aiding in post-workout recovery. Its relaxing effects may improve focus, motivation, and stress relief, helping individuals maintain consistency in their fitness routines.
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